Get Out of Your Head
by Jennie Allen
Book Overview
Jennie Allen enters the contested ground of the mind and refuses to cede it to fear, cynicism, or self-importance. After an 18-month plunge into doubt and anxiety, she learns to interrupt toxic spirals, fix her thoughts on God’s truth, and choose freedom—and she calls readers to do the same. The fight unfolds within: automatic lies versus deliberate, faith-filled focus, with high stakes—reclaimed purpose and steady peace with deep joy.
This guide delivers a complete map of the book: clear chapter summaries, crisp profiles of characters and stories, distilled themes, and memorable quotes. Dive in to follow the argument step by step, connect ideas across chapters, and put the practices to work.