The Comfort Crisis
by Michael Easter
Book Overview
Journalist Michael Easter confronts a modern paradox: comfort is making us soft and scattered. He abandons convenience for a 33-day caribou hunt in the Alaskan Arctic, a self-imposed misogi that forces him through whiteout cold, gnawing hunger, numbing boredom, and the stark calculus of life and death. On the tundra he hikes, hauls, and waits, testing every belief about his limits. Woven with field science, his ordeal argues that deliberate discomfort—fasting, rucking, and facing mortality—restores strength, clarity, and mental health.
This guide delivers complete chapter breakdowns, vivid profiles of the figures who shape Easter’s expedition, concise analyses of the core themes, and the book’s most striking quotes, helping you read with sharper focus and deeper insight.