Turbo AI Book Summaries

Journalist Stephanie Foo receives a diagnosis of Complex PTSD that snaps her history into focus and propels her pursuit of healing. She confronts the physical and emotional abuse she endured from her parents, tests therapies, studies the science, and excavates family history to see how trauma has wired her identity; the real fight burns within, as she challenges the belief that she is broken and dismantles the defenses that once kept her safe to claim self-acceptance, love, and connection.

This comprehensive guide to What My Bones Know delivers chapter-by-chapter breakdowns, profiles key characters, and analyzes core themes, while spotlighting memorable quotes. It equips you with clear summaries and sharp insights to deepen understanding and enrich discussion.