Eat That Frog!: 21 Great Ways to Stop Procrastinating and Get More Done in Less Time
by Brian Tracy
Book Overview
You are the protagonist, wrestling not with villains but with the urge to delay. Each morning you find the frog—the single most vital task—and tackle it before noise and trivialities hijack your focus. The conflict rages within: distraction seduces, low-value work beckons, overwhelm swells; the stakes are tangible—career momentum, personal growth, and the confidence that comes from finishing what matters. With habits of focus, sharp prioritization, and determined follow-through, you convert scattered effort into steady, meaningful progress.
This guide covers all 21 chapters in depth, highlights the central characters and examples, distills the driving themes, and spotlights memorable quotes. Expect brisk summaries and actionable insights that make Tracy’s methods immediately usable.